Blissful Health with Emma
The Balanced Mum Method Get to know me
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The Balanced Mum MethodGet to know me
Blissful Health with Emma
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Apple Crumble
Apple Crumble
Emma CathieJune 10, 2020Comment
Teriyaki Beef
Teriyaki Beef
Dinner, LunchEmma CathieJune 10, 2020stirfry, healthy stirfry, healthy teriyakiComment
Alfredo Chicken
Alfredo Chicken
DinnerEmma CathieJune 10, 2020pasta, alfredo, healthy pastaComment
Tofu Teriyaki
Tofu Teriyaki
Lunch, DinnerEmma CathieJune 3, 2020vegetarian, tofu, asian, teriyaki, gluten free, veganComment
Eggplant Parmigiana + Sweet Potato Chips
Eggplant Parmigiana + Sweet Potato Chips
DinnerEmma CathieJune 3, 2020vegetarian, eggplant parmigianaComment
Immune Boosting Smoothie Bowl
Immune Boosting Smoothie Bowl
Breakfast, SnacksEmma CathieJune 3, 2020smoothie, green smoothie, immune boostingComment
Carrot Cake
Carrot Cake
Desserts, SnacksEmma CathieMay 27, 2020carrot cakeComment
PB Granola
PB Granola
Snacks, BreakfastEmma CathieMay 27, 2020granola, peanut butterComment
Roast Pumpkin + Rocket Salad
Roast Pumpkin + Rocket Salad
LunchEmma CathieMay 27, 2020salad, vegetarianComment
PB Choc Chip Cookies
PB Choc Chip Cookies
SnacksEmma CathieMay 20, 2020cookies, peanut butter, snacksComment
Walnut Pesto Chickpea Pasta
Emma CathieMay 20, 2020Comment
Glow Smoothie Bowl
Glow Smoothie Bowl
BreakfastEmma CathieMay 15, 2020smoothie, smoothie bowl, breakfast smoothieComment
Pork Skewers
Pork Skewers
Lunch, DinnerEmma CathieMay 14, 2020skewers, bbq, porkComment
Moroccan Chickpea Pizza
Moroccan Chickpea Pizza
Lunch, DinnerEmma CathieMay 8, 2020pizza, vegetarianComment
Beef Madras
Beef Madras
DinnerEmma CathieMay 7, 2020curry, beefComment
Healthy Nachos
Healthy Nachos
Dinner, LunchEmma CathieMay 7, 2020nachos, healthy nachosComment
Protein Pancakes
Protein Pancakes
Emma CathieMay 7, 2020Comment
Pad See Ew
Pad See Ew
Lunch, DinnerEmma CathieMay 7, 2020stirfry, vegetarian, tofuComment
Sweet Potato Bake
Sweet Potato Bake
Lunch, DinnerEmma CathieMay 1, 2020sweet potato bake, sides, dairy freeComment
Sweet Tahini Sauce
Sweet Tahini Sauce
CondimentsEmma CathieMay 1, 2020dressing, sauce, tahiniComment
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This weeks camera roll 📸 🫶🏼 Soccer presentation, birthdays, catch ups and celebrating our little niece to be ❤️ I’m missing so many photos of lots of special moments but just proves I was being present and soaking it in x
What is your favourite meal of the day? Good food should be shared 😋 which is why The Health Haven has over 100 family friendly recipes at your fingertips ❤️ Meal times have never been easier or more delicious! Also very excited to be adding a ne

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