Blissful Health with Emma
The Balanced Mum Method Get to know me
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The Balanced Mum MethodGet to know me
Blissful Health with Emma
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Lemon Pepper Chicken
Lemon Pepper Chicken
DinnerEmma CathieOctober 14, 2022gluten free, dairy free, Chicken, lemon, pepper, kid friendlyComment
Cauliflower Alfredo
Cauliflower Alfredo
DinnerEmma CathieOctober 14, 2022kid friendly, vegan, vegetarian, cauliflower, pasta, gluten free, dairy freeComment
Beetroot, Walnut and Brown Rice Salad
Beetroot, Walnut and Brown Rice Salad
Lunch, sidesEmma CathieOctober 14, 2022beetroot, salad, walnut, rice, gluten free, vegetarian, vegan, dairy freeComment
Swiss Chard and Broccoli Quinoa Risotto
Swiss Chard and Broccoli Quinoa Risotto
DinnerEmma CathieDecember 30, 2020risotto, quinoa, vegetarianComment
Fancy eggs on toast
Fancy eggs on toast
Breakfast, LunchEmma CathieDecember 30, 2020eggs, sourdough, eggs on toastComment
Beetroot and Beef Salad
Beetroot and Beef Salad
Lunch, DinnerEmma CathieDecember 30, 2020salad, beef, beetrootComment
Smokey Cauliflower Bowls
Smokey Cauliflower Bowls
Emma CathieDecember 30, 2020Comment
Coconut Lime Chicken
Coconut Lime Chicken
DinnerEmma CathieDecember 30, 2020stirfry, lime, coconut, chicken, riceComment
Herbed Crusted Chicken Strips
Herbed Crusted Chicken Strips
DinnerEmma CathieDecember 30, 2020chicken stripsComment
Roasted Cauliflower Indian Curry
Roasted Cauliflower Indian Curry
DinnerEmma CathieDecember 30, 2020curry, vegetarian, cauliflowerComment
Summer Peach Crumble
Summer Peach Crumble
DessertsEmma CathieDecember 30, 2020dessert, crumble, peachComment
Macadamia and Hemp Seed Porridge
Macadamia and Hemp Seed Porridge
BreakfastEmma CathieDecember 23, 2020porridge, hemp seeds, macadamia, breakfast Comment
Marinated Tofu Kebabs
Marinated Tofu Kebabs
Lunch, DinnerEmma CathieDecember 23, 2020kebabs, tofu, light mealComment
Lamb Chops with Beetroot Hummus
Lamb Chops with Beetroot Hummus
DinnerEmma CathieDecember 23, 2020lamb, hummus, beetrootComment
Roasted Pumpkin and Falafel Salad
Roasted Pumpkin and Falafel Salad
Lunch, DinnerEmma CathieDecember 9, 2020falafels, saladComment
Pork Schnitzel with Apple Slaw
Pork Schnitzel with Apple Slaw
Lunch, DinnerEmma CathieDecember 9, 2020pork, schnitzel, slawComment
Festive Turkey Salad
Festive Turkey Salad
Emma CathieDecember 9, 2020Comment
Sticky Garlic and Ginger Pork
Sticky Garlic and Ginger Pork
Emma CathieDecember 3, 2020Comment
Chickpea Lemon Pasta
Chickpea Lemon Pasta
LunchEmma CathieDecember 3, 2020pasta, lemon, chickpea, vegetarianComment
Healthy Choc Crackles
Healthy Choc Crackles
DessertsEmma CathieDecember 3, 2020chocolate, cracklesComment
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This weeks camera roll 📸 🫶🏼 Soccer presentation, birthdays, catch ups and celebrating our little niece to be ❤️ I’m missing so many photos of lots of special moments but just proves I was being present and soaking it in x
What is your favourite meal of the day? Good food should be shared 😋 which is why The Health Haven has over 100 family friendly recipes at your fingertips ❤️ Meal times have never been easier or more delicious! Also very excited to be adding a ne

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