Marinated Tofu Kebabs
GF, DF, V + RSF - serves 4
Ingredients:
275g firm organic tofu
2 tbsp tamari
2 tbsp coconut aminos
250g cherry tomatoes
16 small button mushrooms destemmed
1 capsicum sliced into square chunks
Olive oil
Salt and pepper
200g spinach
1/2 lemon
8 skewer, soaked for a few hours
Method:
In a medium mixing bowl add the coconut aminos and tamari. Pour half the mixture into a small bowl.
Slice the tofu into cubes and add to the medium mixing bowl. Carefully mix the tofu in the sauce and place in the fridge preferably for a few hours.
In another mixing bowl add the whole cherry tomatoes, capsicum and mushrooms. Drizzle over 1 tbsp olive oil and season with salt and pepper.
To assemble the skewers place on 2 mushrooms, 3 pieces of tofu, 2-3 cherry tomatoes and 2-3 pieces of capsicum in any order.
Heat a frypan to a medium-low heat and add a drizzle of olive oil.
Cook the skewers for around 4 minutes each side. Using the other half of the sauce, drizzle over as they cook.
While this cooks add the spinach to a bowl and squeeze over the lemon juice and divide amongst 4 plates.
Once the skewers are cooked place on top of the spinach and enjoy!