Beetroot, Walnut and Brown Rice Salad

INGREDIENTS:

• 1 packet of microwave brown rice and quinoa

• 250g cooked beetroot

• 100g spinach and rocket or just spinach

• 250g cherry tomatoes

• 1 1/4 cup diced cucumber

• 70g halloumi or vegan feta*

• 1 cup chopped walnuts

DRESSING:

• 1 tbsp EVOO

• 1 tbsp water

• 1 tbsp honey or maple syrup*

• 1 tbsp lemon juice

• 1 tsp wholegrain mustard

• Pinch of salt and pepper

GF, DF + VE* - serves 4

METHOD:

1. Cook your rice according to packet instructions and let cool.

2. If using halloumi, slice into 1cm strips and add to a sprayed and heated frypan. Cook until golden both sides.

3. In a small bowl add the dressing ingredients and whisk together.

4. Add all the ingredients except the dressing into a large salad bowl and mix together.

5. When ready to eat, drizzle over the dressing and serve.

   • Feel free to add a protein to make into a meal