Caramelised Apple Porridge

INGREDIENTS:

• 1/3 cup quick oats (GF if needed)

• 1 cup milk

• 1/2 tsp honey or maple syrup*

• 1/4 - 1/2 tsp cinnamon

  
  CARAMELISED APPLE:

• 1/2 apple peeled and cubed

• 1/2 tbsp coconut oil

• 1/8 tsp cinnamon

• 1/2 tsp coconut sugar

• Pinch of salt

GF, DF + VE* - serves 1

METHOD

1. Add all porridge ingredients into a small saucepan and bring to a simmer. Cook for a few minutes or until soft and most of the liquid is absorbed.

2. While this cooks, add all caramelised apple ingredients into a frypan and fry until soft and golden.

3. Pour porridge into a bowl, top with caramelised apple.

- make double and reheat the next day