Morrocan Chickpea Bake
GF, DF + VE - serves 4
INGREDIENTS:
1 can of organic chickpeas, drained and rinsed
2 garlic cloves, minced
1 small red onion, finely sliced
1/4 pumpkin, cubed
1/4 cauliflower, florets cut
1/2 medium eggplant diced
1/2 cup pitted dates chopped
1 1/2 tbsp Moroccan seasoning
Salt and pepper
2 tbsp lemon juice
1 1/2 cups quinoa, rinsed
3 cups vegetable stock
Fresh parsley to top
Tahini and lemon juice to drizzle over top.
Can use hummus instead of tahini.
METHOD:
Pre heat oven to 180 degrees C and line a baking tray with paper.
In a frypan, fry off the onion, garlic, seasoning, dates in 1 tbsp of olive oil. Cook for 3 minutes.
Add in the vegetables and chickpeas and fry off for 5 minutes.
Transfer mixture to a baking tray and bake for 30 minutes. Drizzle with a little more olive oil if needed.
While this cooks, add the quinoa and vegetable stock to a pot and bring to the boil.
Cook for around 15 minutes or until fluffy. Remove from heat.
Once done remove and top with fresh parsley, lemon juice and tahini.