Mum life is busy—there’s no doubt about it. Between juggling the kids, household, and work, it’s easy to feel like you’re constantly on the go, with no time left for yourself. Your days are chaotic, rushed, and sometimes it feels like you’re just barely keeping your head above water.

But what if just one hour could change that? Imagine walking away with a clear, simple plan that brings more calm, control, and balance to your day—without adding more stress.

Who is This For?

• Mums who feel overwhelmed and want to make a change now

• Those who want to experience a taste of the Balanced Mum Method before committing to a longer program

• Mums ready to simplify their routine and introduce more balance—without waiting weeks for results

Why This Session Works:

• Instant Relief: We get straight to the heart of what’s not working in your current routine, so you can see real changes right away.

• Quick Wins: You’ll leave the session with simple, practical changes you can implement immediately—no complicated, time-consuming tasks.

• No Long-Term Commitment: This one session is packed with value, giving you the tools and clarity to make meaningful changes, fast.

• Focused on You: This session is all about YOU. It’s designed to help you feel more balanced, less overwhelmed, and more in control of your day.

What You’ll Get:

1. 60-Minute 1:1 Session
We’ll dig deep into your current routine to uncover exactly where things are going wrong. You’ll receive personalised strategies to create a simpler, more balanced day that prioritises YOUR needs while still handling all your responsibilities.

We’ll tackle:

• Time Management: Discover where you’re losing time and how to reclaim it for self-care and things that matter.

• Simplified Routines: Learn how to streamline your mornings and evenings to start and end your day with more peace and control.

• Self-Care Solutions: Pinpoint ways to infuse guilt-free self-care into your busy schedule without sacrificing time with your family.

2. Custom Action Plan
Walk away with a tailored, simple-to-follow action plan designed to help you reclaim control of your time and energy. It’s not about doing more, it’s about doing what matters most. You’ll know exactly what to focus on—and how to fit it into your life today.

3. Habit-Stacking Tips
We’ll show you how to build positive habits into the routine you already have, so you’re not overwhelmed with “one more thing” to do. These are small, easy adjustments that make a big difference.

4. 1-Week Accountability Check-In
You won’t be left on your own! A week after your session, I’ll check in to see how you’re feeling, help with any roadblocks, and make sure you’re on track to creating more balance and peace in your day.