Plentiful Pasta

GF, DF, V and RSF - Serves 4

Ingredients:

• 2 cups of caulifower florets

• 1 cup diced carrot

• 1 cup diced pumpkin

• 1/2 cup cashews

• 1 1/2 cups coconut/almond milk

• 2 tbsp nutritional yeast

• 1 tsp garlic powder

• 1 tsp onion powder

• 2 tsp dijon mustard

• Salt and pepper

• 100g spinach/rocket

• 250g GF pasta

Method:

1. In a saucepan with a steamer, add water to the pot and bring to the boil.

2. Add in your pasta and cook to packet instructions.

3. Add the vegetables the the steamer and cook until soft but tender.

4. Once pasta in cook, drain and drizzle with some olive oil to prevent sticking. Cover and set aside while you make the sauce.

5. Add the vegetables to a food proccesor along with the onion powder, garlic powder, nutrtional yeast, dijon mustard, coconut milk, cashews, salt and pepper and blitz until smooth and creamy.

6. Add the pasta into a baking dish, top with the spinach and pour over the sauce mixing well.